This wellbeing resource is brought to you in partnership with
The way we connect with others is deeply rooted in our attachment styles, formed in early childhood. Understanding your unique style could be the key to unlocking the love and intimacy you crave.
Curious about how strong your social connections are? Take a quick social check-in to uncover your current strengths and areas for growth.
Many of us love the feeling of a good hug, and for good reason: it triggers a cascade of physiological responses in our bodies.
Take some time to check in.
We’ll guide you to make a genuine impact on how you feel.
Access to Hapstar is part of IHSCM membership benefits. All you need is your membership number to register. More details, here.