Happy National Mental Health Awareness Month!

To celebrate, the CredibleMind team is thrilled to announce the launch of our guided and interactive page: Learning Lab!

Learning Lab will feature brand new content such as Series, which are a collection of resources designed to guide you through your exploration of mental health topics. We introduced Series earlier this year and will be launching four new Series with Learning Lab: burnout, social media use, resilience, and stress.

Coming later this summer, we will also be launching another new content type: Practices. Practices are interactive tools with actionable steps that guide you through various mental health and wellbeing approaches, such as box breathing and the 5-4-3-2-1 method of mindfulness.

Thank you for being a part of the CredibleMind community. We are excited to continue supporting you on your journey to improved mental wellbeing.